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ZEN•GA® V2 Max Plus™ Reformer: Strong Body Asana Workout · Digital Video

ZEN•GA® V2 Max Plus™ Reformer: Strong Body Asana Workout · Digital Video
ZEN•GA® V2 Max Plus™ Reformer: Strong Body Asana Workout · Digital Video
ZEN•GA® V2 Max Plus™ Reformer: Strong Body Asana Workout · Digital Video 0.0 0 Be the first to add a review
SKU : DS30512
$69.99 CAD
$69.99 CAD
 

Stimulate your neuromyofascial system and pair effective breathing with physical movement sequences to promote clarity of mind and body to build strength and endurance with this digital video.

  • Workout level: Level 2
  • Language tracks: English
  • Required equipment: Reformer with Vertical Frame, Jumpboard, Padded Platform Extender, Vinyasa Triangle, Mini Stability Ball (large & small), Flex-Band®, Foam Cushion
Contents
  • 11 exercises
  • Workout time: 42 min
  • Duration: 106 min
  • Closed captioning
Exercises
  • Push-Thru Bar Series Facing Vertical Frame
  • Push-Thru Bar Series Facing Jumpboard
  • Supported Dog Plank Series
  • Squat
  • Malasana to Downward Dog
  • Adho Mukha Svanasa to Concave Forward Bend
  • Concave Uttanasana
  • Warrior I Series – Virabhadrasana I
  • Warrior II Series – Virabhadrasana II
  • Wide-Legged Forward Bend Series Prasarita Padottanasana
  • Forearm Plank Dolphin Series
Bonus features
  • Standing Warm Up
  • Set up for ZEN•GA® Equipment Programming
  • Merrithew® equipment & accessories overview
  • Find out about instructor training

PJ O’Clair is a Merrithew® Master Instructor Trainer and a highly sought-after, internationally recognized, award-winning health and fitness professional. A leader in the mindful movement field since the 1980s, PJ owns and operates Praxis Performance & Wellness in Beverly, Massachusetts. She’s appeared in well over 80 fitness videos.

Digital video content will be available to you shortly after your purchase. Instructions will be sent via email on how to access your purchased content. Note, digital video content is not eligible for refunds or returns.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. Note, no refunds or returns for digital video content. For assistance, email returns@merrithew.com

Warranty
At Merrithew® we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

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You qualify for 50% off a Split-Pedal Stability Chair

Discount applied at checkout

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