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Spinal, Pelvic & Scapular Stabilization with Reformer & Vertical Frame · Digital Video

Spinal, Pelvic & Scapular Stabilization with Reformer & Vertical Frame · Digital Video
Spinal, Pelvic & Scapular Stabilization with Reformer & Vertical Frame · Digital Video
SKU : DS30401
$74.95 CAD
$74.95 CAD
 

Rehabilitate and prevent client injuries with this professional instructional education material for Pilates instructors. Learn how a mindful selection of exercises, cues, and levels of resistance can specifically target each muscle to help your clients develop stability, mobility, and coordination through the enhancement of their muscular strength. This workout focuses on the rehabilitation of the spine, pelvis, and scapula using the Rehab Reformer with Vertical Frame (Rehab V2 Max Plus) along with the Reformer Extender and Reformer Box. Enjoy tips on how to monitor local stability and muscular recruitment patterns from highly sought-after Merrithew® Master Instructor Trainers.

Workout level: Beginner (Level 1 of 5)

Language tracks: English, Spanish

Required equipment: Reformer with Vertical Frame or V2 Max Plus, Reformer Box, Platform Extender

Learn how a mindful selection of exercises, cues, and levels of resistance can specifically target each type of muscle to achieve optimal results. This workout focuses on the rehabilitation of the spine, pelvis, and scapula on the Rehab Reformer with Vertical Frame and includes tips on how to monitor local stability and muscular recruitment patterns.

Digital video content will be available to you shortly after your purchase. Instructions will be sent via email on how to access your purchased content. Note, digital video content is not eligible for refunds or returns.

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