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STOTT PILATES® Advanced Stability Chair™ Repertoire, 3rd Ed. · Digital Video

STOTT PILATES® Advanced Stability Chair™ Repertoire, 3rd Ed. · Digital Video
STOTT PILATES® Advanced Stability Chair™ Repertoire, 3rd Ed. · Digital Video
STOTT PILATES® Advanced Stability Chair™ Repertoire, 3rd Ed. · Digital Video 0.0 0 Be the first to add a review
SKU : DS30331
$56.99 CAD
$56.99 CAD
 

Master the performance and instruction of each of the STOTT PILATES® Advanced Stability Chair exercises. The 3rd edition digital video incorporates the STOTT PILATES Principles alongside the challenging exercises that will bring full-body power, flexibility, coordination, and stability to highly fit individuals.

  • Workout level: Advanced
  • Language tracks: English
  • Required equipment: Stability Chair, Mat, Padded Platform Extender
Contents
  • 11 exercises
  • Workout time: 32 min
  • Duration: 125 min
  • Closed captioning
Chapters
  • Exercises
    • Leg Work
      • Side Step Up
    • Leg Work Supported By Arms
      • Side Leg Extension 1 2
    • Arm Work
      • One Arm Push Hand On Floor
      • One Arm Push Hand On Chair 1 2
    • Torso Flexion
      • Torso Press Sitting
      • Horseback
      • Tendon Stretch
      • Elephant
      • Handstand 1 2
    • Torso Rotation
      • Side Body Twist
      • Twist
Bonus features
  • Biomechanical Principles
  • Safety & usage videos
  • Merrithew® equipment & accessories overview
  • Find out about instructor training

Digital video content will be available to you shortly after your purchase. Instructions will be sent via email on how to access your purchased content. Note, digital video content is not eligible for refunds or returns.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. Note, no refunds or returns for digital video content. For assistance, email returns@merrithew.com

Warranty
At Merrithew® we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

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You qualify for 50% off a Split-Pedal Stability Chair

Discount applied at checkout

Split-Pedal Stability Chair™
Split-Pedal Stability Chair™
Stock#: ST01018
$2,129.00 CAD
$2,129.00 CAD