By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

GET 50% OFF STABILITY CHAIR  Deal at checkout
GET A FREE STABILITY CHAIR (value $2,2991,849)  Deal at checkout
GET $260 OFF THIS REFORMER  Deal at checkout
GET $350 OFF THIS REFORMER BUNDLE  Deal at checkout
GET $260 OFF THIS REFORMER + FREEBIES  Deal at checkout
GET $300 OFF VERTICAL FRAMES  Deal at checkout
GET $300 OFF THIS REFORMER + FREEBIES WORTH $140 USD178 CAD  Deal at checkout
GET $260 OFF + FREE CARDIO-TRAMP® (total savings of $825710)  Deal at checkout
GET $350 OFF + FREE CARDIO-TRAMP® (total savings of $915800)  Deal at checkout
GET $300 OFF CADILLAC/TRAPEZE TABLE  Deal at checkout
GET FREE REHAB ACCESSORIES KIT (total value $856680)  Deal at checkout
GET FREE EQUIPMENT CARE & ACCESSORIES KIT (total value $611480)  Deal at checkout
GET A FREE JUMPBOARD & PILATES ACCESSORIES KIT (total value $835665)  Deal at checkout
GET 50% OFF STABILITY CHAIR  Deal at checkout
GET A FREE STABILITY CHAIR WORTH $2,2991,849  Deal at checkout
GET A FREE CARDIO-TRAMP® WORTH $450565  Deal at checkout
GET $350 OFF  Deal at checkout

STOTT PILATES® · Advanced Matwork, 4th Ed.

STOTT PILATES® · Advanced Matwork, 4th Ed.
STOTT PILATES® · Advanced Matwork, 4th Ed.
SKU : DS30130
$64.99 CAD
$64.99 CAD
 

The new, fourth edition STOTT PILATES® Advanced Matwork digital video is the perfect companion for Pilates Instructors, Instructors-in-training and any experienced workout enthusiast. Using only an exercise mat, this video covers the complete STOTT PILATES Advanced Matwork repertoire with a special focus on dynamic stability, sequencing, muscular endurance, mobility and coordination.

Refine your skills and achieve optimal fitness with this high-intensity precision workout that energizes and empowers.

Take the knowledge and experience you have gained through the essential and intermediate exercises to the next level. This intense workout helps personal trainers, group instructors, and avid exercisers to redefine skills and add challenge. Master Instructor Trainer, Moira Merrithew, will show you how to focus on precision and control each movement, with careful attention to breath and form.

This video as well as the Comprehensive Matwork Manual used in your level 1 course, are required for the STOTT PILATES Advanced Matwork Course.

Video contents and bonus features
  • STOTT PILATES Biomechanical Principles
  • STOTT PILATES Advanced Matwork Repertoire, 4th Ed.
  • STOTT PILATES Education Overview
  • STOTT PILATES Rehab Education Overview
  • Total Barre® Branded Program Overview
  • Halo® Training Branded Program Overview
  • ZEN∙GA® Branded Program Overview
  • Merrithew® Fascial Movement Overview
  • CORE Branded Program Overview
Additional equipment to modify, add intensity and variety to your Advanced Matwork workout
  • Merrithew® Equipment Overview
  • Merrithew® Mini Stability Balls
  • Fitness Circle® Resistance Rings: Overview
  • Merrithew® Flex-Band® Exerciser
  • Foam Cushions & Eco-Friendly Pilates Pad: Overview
  • Arc Barrel: Overview & Usage
  • Stability Barrel Lite: Overview & Usage
  • Merrithew® Eco-Lux Imprint Mats
  • Merrithew® Folding Travel Mat
  • Merrithew® Platform Mats

Moira Merrithew, co-founder and Executive Director of Education for Merrithew®, has spent over three decades promoting the benefits of responsible exercise through their branded programming. Together with the Merrithew Team, they are constantly working to ensure all current and new programming is aligned with the most up to date scientific and biomechanical research. In addition to overseeing the Education Department, Moira is a content creator and featured performer in the extensive DVD and video series. A published author and media personality, she presents at numerous fitness industry events all over the globe. After an accomplished career as principal dancer with the City Ballet of Toronto and the Atlantic Ballet Company, Moira Merrithew went on to retrain and certify as a Pilates instructor under the tutelage of Romana Kryzanowska at the original studio founded by the late Joseph H. Pilates.

Customer reviews

Customers who purchased this product also bought…

Eco-Lux™ Imprint Mat · Pro
Eco-Lux™ Imprint Mat · Pro
Stability Barrel™ Lite
Stability Barrel™ Lite
Fitness Circle® Pro - 12 inch (Black)
Fitness Circle® Pro - 12 inch (Black)
Manual - Comprehensive Matwork
Manual - Comprehensive Matwork

You qualify for 50% off a Split-Pedal Stability Chair

Discount applied at checkout

Split-Pedal Stability Chair™
Split-Pedal Stability Chair™
Stock#: ST01018
$2,299.00 CAD
$2,299.00 CAD
 

You qualify for 50% off a Split-Pedal Stability Chair

Discount applied at checkout

Split-Pedal Stability Chair™ (Jet Black)
Split-Pedal Stability Chair™ (Jet Black)
Stock#: ST11111
$2,665.00 CAD
$2,665.00 CAD