By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy
Arrow left Back to blog home
Explore the variable of bounce with the Mini Stability Ball™.
Experience how the ball can help facilitate a sense of bounce, stimulating the fascial system in these exercises from the Fascial Movement Foundation Course.
PJ O'Clair
Merrithew® Master Instructor Trainer PJ O’Clair has been a leader and consultant in the fitness industry for more than 25 years. A valuable member of the programming team, PJ specializes in STOTT PILATES®, Total Barre™ and ZEN•GA® Mindful Movement and is the owner, president and educational director of New England-based Northeast Pilates, a Merrithew Licensed Training Center