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Holiday Fitness

A Roundup of Exercises to Stay Fit Over the Holidays

The holidays are coming up quickly, and with them endless opportunities to eat, drink and be merry with friends and family.

But sometimes the amount of planning and prep involved in finding the perfect gift or preparing the perfect feast can be stressful, and the amount of indulging can make a fitness enthusiast long for some exercise to get the metabolism moving again.

Below is a roundup of exercises from across Merrithew branded programming that can help with the overindulgence of the holidays. From building up core strength to releasing stress through cardio, these exercise can help you make the most of the season.