By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

STOTT PILATES® Rehab: Knee Injuries: Footpress on Stability Ball™

Build strength while protecting the knee joint with this exercise from the STOTT PILATES® Rehab repertoire.

Merrithew® Master Instructor Trainer Wayne Seeto explains how to move clients safely and effectively through this exercise using the Mini Stability Ball.

Related posts