We’ve detected a problem with your cookie settings
Merrithew™ uses cookies to help give you the best possible user experience. Please enable cookies to continue

Traditional STOTT PILATES® Exercises to Start Your Home Practice: Twist Short Box

Work the obliques in an upright position.

Join Master Instructor Trainer Laureen Dubeau and Instructor-in-training Shannon Ahern as they demonstrate this exercise from the STOTT PILATES® repertoire on the At Home SPX® Reformer with the Metal Pole.