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Traditional STOTT PILATES® Exercises to Start Your Home Practice: Leg Circles—Feet in Straps

Strengthen the hip joints with Leg Circles.

Join Merrithew Master Instructor Trainer Laureen Dubeau and Instructor in training Shannon Ahern as they demonstrate Leg Circles—Feet in Straps from the STOTT PILATES® repertoire on the At Home SPX® Reformer.