We’ve detected a problem with your cookie settings
Merrithew™ uses cookies to help give you the best possible user experience. Please enable cookies to continue

Traditional STOTT PILATES® Exercises to Start Your Home Practice: Leg Circles—Feet in Straps

Strengthen the hip joints with Leg Circles.

Join Merrithew Master Instructor Trainer Laureen Dubeau and Instructor in training Shannon Ahern as they demonstrate Leg Circles—Feet in Straps from the STOTT PILATES® repertoire on the At Home SPX® Reformer.

Leave a comment

The latest in mindful movement, delivered right to your inbox
Join 8,000+ readers and get Merrithew’s posts, articles and valuable resources. Unsubscribe at any time.
Please wait ...