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Traditional STOTT PILATES® Exercises to Start Your Home Practice: Arms Pulling Straps / Triceps–Long Box

Work the extensors of the upper back and the triceps with this exercise from the STOTT PILATES® repertoire.

Join Master Instructor Trainer Laureen Dubeau and Instructor in training Shannon Ahern as they demonstrate Arms Pulling Straps/Triceps—Long Box on the At Home SPX® Reformer.