We’ve detected a problem with your cookie settings
Merrithew™ uses cookies to help give you the best possible user experience. Please enable cookies to continue

Exercise of the Month: ZEN•GA® Repertoire

Work on balance and flexibility with these moves.

Join Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto as they demonstrate these exercises from the ZEN•GA® repertoire: Arch Stimulator; Circle Step; Side Step; Back Line Stimulator.

Leave a comment

Show oldest on top

2 comments

Leave a comment
  1. angela | May 22, 2017
    Loge it, cant wait to try it!
  2. karol | Apr 20, 2017

    Thank you Sarah,i just love the way you teach so confident and clear.

    i will definitely put this exercises into practice in my classes.

    cheers from Australia 

    The latest in mindful movement, delivered right to your inbox
    Join 8,000+ readers and get Merrithew’s posts, articles and valuable resources. Unsubscribe at any time.
    Please wait ...