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Exercise of the Month: ZEN•GA® Repertoire

Work on balance and flexibility with these moves.

Join Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto as they demonstrate these exercises from the ZEN•GA® repertoire: Arch Stimulator; Circle Step; Side Step; Back Line Stimulator.

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  1. angela | May 22, 2017
    Loge it, cant wait to try it!
  2. karol | Apr 20, 2017

    Thank you Sarah,i just love the way you teach so confident and clear.

    i will definitely put this exercises into practice in my classes.

    cheers from Australia