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Roll Away Holiday Stress

The holidays are fast approaching, bringing with them all the visiting, eating, shopping, wrapping and prepping that define the season.

For many, all of these extra tasks can feel overwhelming. In this video, Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate some moves on the Soft Density Foam Roller™ to roll away holiday stress. 
Happy Holidays! MERRITHEW™ 2016 Gift Guide 
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