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Build strength and stability.
Merrithew® Lead Instructor Trainer Sarah Jarvis breaks down the basics of Suspended Dog Plank from the ZEN•GA® repertoire on the V2 Max Plus Reformer with the Vinyasa Triangle.
Stefania Michas
A member of the Merrithew® programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner