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Sports Exercise Series - Foot and Ankle Injury Prevention

This July, we’re highlighting the wonderful world of sport. In our Sport Exercise series, we’ll share a variety of mind-body exercises and props catering to specific sports. Enjoy 25% OFF all the accessories featured in the series July 10-26th.

  View our entire Sports Exercise series   SPORT: Trampoline
  THE EDGE:  Injury free feet and ankles
  EXERCISE & PROP:  Massage with Weighted Massage Rollers

Prevent Foot & Ankle Injuries with Weight Massage Rollers

BENEFIT:

Warm muscles perform better than cool ones. Most athletes have to do light exercise to warm muscles and activate enzyme activity at the expense of energy reserves.

The Flex Massage Stick allows athletes to warm up the muscles without depleting valuable energy stores by manipulating muscles and increasing blood flow before competition.

 WHAT TO DO:

Warm muscles perform better than cool ones. Most athletes have to do light exercise to warm muscles and activate enzyme activity at the expense of energy reserves.

The Flex Massage Stick allows athletes to warm up the muscles without depleting valuable energy stores by manipulating muscles and increasing blood flow before competition.


Explore our Sports Exercise Series running July 10 -26th.
Sports Exercise Series - Hip Mobilization with Weighted Exercise Hoop
Sports Exercise Series - Soft Tissue Massage with the Inflatable Body Roller
Sports Exercise Series - Hip Release with Massage Point Foam Roller
Sports Exercise Series - V-Sits with Fitness Circle® Toning Rings
Sports Exercise Series - Scissors with the Foam Mini Stability Ball™
Sports Exercise Series - Mountain Climbers with Halo Trainer®
Sports Exercise Series - Muscle Warm Up with Flex Massage Stick
Sports Exercise Series - Modified Airplane with Fitness Circle® Flex

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