Merrithew™ has earned an international reputation for exceptional performance.
Our durable, versatile equipment is engineered for maximum safety. We continually innovate
and evolve, creating sleek, premium-quality equipment that is "The Professional's Choice™" worldwide.
As a Pilates Union Member you will receive 12.5% off your equipment purchase. To find out more,
contact our local representative Nick Cunningham. Nick will be happy to answer your questions
and provide pricing for your equipment needs.
UK Sales Representative
Tel: 0755 736 6554 | Email: Click here
Target Muscles: Scapular stabilizers, triceps, abdominals, gluteus maximus, hamstrings, quadriceps, and ankle stabilizers.
Starting Position: With pelvis and spine neutral, and the knees hovering off carriage, place the arms wide, holding onto the Cross-Bow™.
Inhale: Maintain spinal position and extend knees and hips to push the carriage out.
Exhale: Flex the knees and hips to pull the carriage in. Repeat 10 times.
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