Merrithew Health & Fitness


Mother-daughter Pilates

Pilates is twice as fun when you're with your Mum! See what STOTT PILATES® certified mother-daughter team Sharifa and Nadia Sehwell are up to in Abu Dhabi! Read more

ask the expert


What are the benefits to using a Yoga Block?


Sitting on a block can help clients find a pain-free neutral spinal alignment when seated on the shins or bums. Read more

exercise of the month

Hamstring Stretch

Finish off a Total Barre™ workout with a hamstring stretch using the Stability Barre™ and Mini Stability Ball. Learn the move

community news

Romana Kryzanowska, original student of Joseph Pilates, passes away at the age of 90. Read more

Get some visual inspiration on mind-body fitness, follow our boards on Pinterest!

The Merrithew Mindful Movement World Tour is coming to Toronto December 13 -15. Learn the latest in Mindful Movement from our Master Instructor Trainers! Get the details


large equipment

Stability Bars

Barre workouts show no sign of slowing down in popularity – get called to the barre! Learn more

small equipment

NEW Deluxe Pilates Mat

Enjoy superior spine protection with our new professional-quality Pilates mat. Ohm indeed. Find out more


Upcoming courses and workshops


This fall we're offering the best in ballet fitness programming, barre none.
Find a location near you

upcoming stops

São Paulo

Sign up fast – event begins on the 20th!

Mexico City

Last chance to join us September 27 - 29.


Register before September 30 and avoid late fees.


Some courses already sold out – secure your spot now!


Early bird registration is open until September 30th!

latest tour news

See what happened at the first five stops of the World Tour!

Browse the photos