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How We Roll: Choosing the right foam roller for your needs.
Balance and Fall Prevention: Our Merrithew™ expert on building stability.
Master Instructor Trainer Wayne Seeto demonstrates the Mid-back Series in Prone.
Age is only a number when it comes to Pilates. A recent study shows that Pilates is an ideal form of exercise for those over 60.
It’s all about your state of mind. The Globe and Mail reports on how your thoughts shape your exercise experience.
The Tennessean reports on the benefits of High Intensity Interval Training (HIIT). If this is your game, check out our brand-new Halo® Training Instructor Foundation course at the upcoming UK Symposium.
Enhance your studio or physiotherapy practice with Rehab Equipment Bundles.
Release your sore, tired muscles with our wide range of massage balls.
Expand your offerings with Merrithew STOTT PILATES® Rehab.
Merrithew™ Mindful Movement Symposium October 14 – 16, 2016 in Toronto, Canada
Merrithew™ Mindful Movement Symposium November 18 – 20, 2016 in London, UK
IHRSA 2017 March 8 – 11, 2017 in Los Angeles, USA
FIBO April 6 – 9, 2017 in Cologne, Germany
View our calendar of events