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New Springs, New Reformer: Sometimes all your Reformer needs to feel like a new machine is a spring replacement.
Question: What should you do with a client who has whiplash? Master Instructor Trainer Stefania Michas answers.
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate footwork parallel & hip mobility rotation on the Rotational Diskboard.
The Globe and Mail ran a great article on how to choose whether yoga or Pilates is the right fit for you. We recommend a bit of both!
Did you know that Merrithew™ co-founder Lindsay G. Merrithew is also a successful actor? His play Skylight, will open on June 10 at the Berkeley Street Theatre in Toronto.
Meanwhile, Men’s Fitness ran a great short list of Pilates moves to make anyone a better athlete.
Lead Instructor Trainer Sarah Jarvis explores the unique uses of the Rotational Diskboard™
Explore the fantastic features of the Soft Kettlebell Plus with Lead Instructor Trainer Sarah Jarvis.
Our summer schedule is ready for you. Learn about how you can further your Pilates education this year.
Rimini Wellness June 2 – 5, 2016 in Rimini, Italy
ChinaFit Convention Beijing June 14 – 15, 2016 in Beijing, China
IDEA World Fitness & Nutrition Expo July 13 – 17, 2016 in Los Angeles, California
PTA 2016 Conference July 14 – 17, 2016 in Isle of Man
canfitpro August 10 – 14, 2016 in Toronto, Ontario
View our calendar of events