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newsletter | May 2015 |
ArticleSix Moves to FitnessOptimyz magazine shares Six Moves to Fitness featuring the Halo® Trainer in this seven-page spread!Read more |
ask the expert
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exercise of the monthFascial Relief for the Hip & Lateral ThighTake your pick: learn how to release tension and fascia using the Soft Density Foam Roller and the new Flex Massage Stick.See Sarah & Rie perform the movements |
community newsPilates 360's Christine Findlay shares her story of bringing mindful movement through MERRITHEW programming to Alberta in the Peace River Record Gazette!Pilates Style magazine reviews Total Barre™: The Foundation Manual – check out their thoughts on this comprehensive, fully-illustrated guide! Our second installment of Small Props, Big Difference is up on the blog. We share tips on how to choose between Mini Handweights, Soft Dumbbells and Toning Balls™ for client programming! |
equipment featureRotational DiskboardThe Rotational Diskboard is an excellent tool for Pilates and Rehab – we share some of the best ways to use it!Learn more |
Product FeatureRoll OutWho doesn't need a little extra relief in their life? Ranging from soft to firm, and flexible to rigid, we have a variety of rollers to relieve tight muscles and fascia.Get Rolling |
educationReinvigorate your Studio Schedule for Fall!Visit a MERRITHEW Training Center this summer forSTOTT PILATES® and Total Barre™ workshops that will refresh your autumn offerings! Find out more |
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MERRITHEW MINDFUL MOVEMENT SYMPOSIUMS
After outstanding Symposiums in Cologne, Germany and New York City, we're packing our bags and getting ready for the next one in London, UK.
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events
IDEA World Fitness Convention
Canfitpro
Further details coming soon. |
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