exercise of the month
Challenge Your Lower-Body
Rock and roll the glutes and hamstrings with help from the Halo® Trainer with Stability Ball™! Learn the move.
with the Rocking 'V'!
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Burcu Ozturk Salargil takes Pilates to Turkey, opening a studio that serves high-end clients. Read more at Ideafit.com
A barre instructor's BFF: the all-new Total Barre™ manual is coming soon! Get the scoop.
Parlez-vous français? Read about Pilates as the recipe for success in French publication Planet Fitness Magazine!