Newsletter February 2017

Article

Mindfulness and Sports Performance PJ O'Clair at CONNECT 2017

Ask the Expert

Modifications for Clients with Wrist Pain
Ease tension in the wrist with these tips

Exercise of the Month

Total Barre™: Straight Arm Pulses Back, Arm Circles, Tricep Extension-Bilateral and Reciprocal, Squats with Reciprocal Triceps

Build your arms and legs in these intensifying exercises from the Total Barre repertoire.

Community News

Need any more evidence of the benefits of Pilates? Time has nicely summarized the research linking Pilates to better flexibility, trunk stability, injury prevention and athletic performance.

Thinking of opening your own studio or gym? Here’s some helpful advice.

Just 30 minutes of exercise is enough to affect gene activity in the heart, according to a new study.

Equipment Feature

Barrels of Options

Grow your business while saving on space with the innovative, ultra-versatile Ladder Barrel.

Product Feature

Rings that Rule

With soft, neoprene covers, Toning Rings are great for therapeutic and rehab settings.

Education Feature

On the Right Track

Expand your expertise and build your Continuing Education Credits with STOTT PILATES® Specialty Tracks.

Events

Conferences and Trade Shows:

IWF Shanghai March 1 – 3, 2017 in Shanghai, China

IHRSA 2017 International Convention and Tradeshow March 8 – 11, 2017 in LA, USA

CONNECT 2017 March 19, 2017 in Ulm, Germany

Nike Super Workshop Shanghai March 21 – 23, 2017 in Shanghai, China

FIBO 2017 April 6 – 9, 2017 in Cologne, Germany

Merrithew™ Mindful Movement Symposium May 5 – 7, 2017 in New York City, New York

IDEA WORLD Convention July 19 – 23, 2017 in Las Vegas, Nevada

View our calendar of events