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Newsletter - February, 2016 | merrithew.com
leaders in mindful movement™

February 2016

Exercise of the Month
Community News


HIIT vs. Pilates: Vogue recently ran a thought-provoking column on slowing down from high-intensity interval training and trying Pilates instead.
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From the Blog: We’ve got advice on simplifying your life and business, working with integrity, and maximizing your Reformer space. And a powerful Pilates testimonial from STOTT PILATES® student, Stacey.
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Pilates and Back Pain: A recent article from Dr. Beth Glosten explores the benefits of Pilates for those suffering with back pain.
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Mark these on your calendar for 2016. See you there!

New York Symposium 2016

Make sure you make time to visit us at the NYC Symposium this year!

Conferences and Trade Shows:

IWF Shanghai  March 6 – 8, 2016 in Shanghai, China

IHRSA  March 21 – 24, 2016 in Orlando, FL

FIBO  April 7 – 10, 2016 in Cologne, Germany

Football Medicine Strategies  April 9 – 10, 2016 in London, UK

View our calendar of events

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