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Newsletter - December, 2016 | merrithew.com
leaders in mindful movement™

December 2016

Exercise of the Month
Community News

COMMUNITY NEWS

Measuring cardiorespiratory fitness should be as routine as blood tests, says the American Heart Association.

Want a bigger brain? Aerobic exercise may be the path to literally expanding your gray matter, says Live Science.

Aerobic and resistance exercise can help prevent or delay some of the physical and mental effects of undergoing breast and prostate cancer treatment, according to two new studies.

Events

EVENTS

Mark these on your calendar. See you there!

Conferences and Trade Shows:

Merrithew™ Mindful Movement Symposium  February 3 – 5, 2017 in Melbourne, Australia

IWF Shanghai  March 1 – 3, 2017 in Shanghai, China

Nike Shanghai  March 4 – 6, 2017 in Shanghai, China

IHRSA 2017 International Convention and Tradeshow  March 8 – 11, 2017 in Los Angeles, USA

FIBO 2017  April 6 – 9, 2017 in Cologne, Germany

Merrithew™ Mindful Movement Symposium  May 5 – 7, 2017 in New York City, New York

View our calendar of events


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