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newsletter | December 2015 |
Happy Holidays
Season's Greetings from
December is a time of festivities and cheer. With 2016 right around the corner it's easy to get caught up in the hustle and bustle. Don't let the month pass you by without enjoying every moment! |
ask the expert
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exercise of the month
Relieving Tension on the
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate programming on the Reformer and Cardio-Tramp® Rebounder. Learn how to properly set yourself up for sideline jumping exercises that focus on the abductors and the glut max, followed by a single thigh stretch. |
community newsStudent Spotlight: Students are an incredible source of inspiration for us, and we want to share their stories with you! Check out our blog for an ongoing series of uplifting tales from MERRITHEW™ students.Read more People on the Move: The Merrithews headed to Madrid for a celebration of health and fitness at LTC Akro Studios and Thomas Wellness' Movin' People event. Read more Healthy Holidays for Kids: Introducing the first of a three-part series on fun, family-friendly ways to keep your kids in shape while they're home for the holidays. Read more |
equipment featureAdd more fun to your Reformer workouts with an Accessory Board!Change it up and customize your Reformer programming with our diverse collection of MERRITHEW™ Accessory Boards!Learn more |
Product FeatureHoliday Stress Busters: Wind down right with these helpful tools.The holidays are fast approaching, and as the excitement builds, so does the tension. Beat stress with these easy-to-use tools that can work wonders on stiff muscles so you can relax and enjoy the holiday season.Learn more |
educationA New Year means new opportunities!How will you expand your knowledge and offerings over the next six months?Read more |
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EventsLooking Ahead to 2016!What is your 2016 going to look like? What will you learn, and how will you grow? Make sure to mark your calendars for upcoming events and workshops that can help make 2016 a transformative year. |
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