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Product Feature: CORE™ Props

Sharpen your performance and build strength with these props used in the CORE™ Athletic Conditioning and Performance Training™ repertoire. Add Mini Handweights to tone up arms, Strength Tubing to work the muscles in the legs and arms, or Medicine Balls to take the workout to a new level.

Check out the Merrithew blog for ideas on how to incorporate CORE into your workouts, like this video that shows how to use a Medicine Ball in a Supine Bridge to build core and glute strength