What props complete your practice? Whether it’s to challenge your clients, build core stability or even rehabilitation conditioning - we take a look at our instructor favorites, including these top featured items:
The Oval Foam Cushion
Widely used for rehabilitation and sports conditioning, by incorporating the Oval Foam Cushion in a workout, it will add challenge, build core stability, develop greater proprioceptive awareness and increase overall strength and mobility.
Mini Stability Ball™
Available in three sizes, our 7.5”, 10" and 12" Mini Stability Ball™ is the perfect prop to help achieve a full-body workout and improve your posture. This lightweight and portable ball provides an unstable base of support, designed to activate your deepest stabilizing muscles.
Toning Balls™ Two Pack
Everyone’s favorite Toning Balls™ are now available in pairs! Tone your entire body with either, 1lb, 2lb, or 3lb versatile and pliable hand weights. Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without the bulk. Perfect to increase the intensity of matwork or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability.
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