exercise of the month
Abdominal & oblique series using the Jumpboard
Work your abdominal, quadriceps, hamstring and gluteus muscles in new ways using the Jumpboard. Learn the move
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community news • How does the industry get more men into Pilates?
Club Industry asks a panel of experts, including Lindsay G. Merrithew. Read more
• We want to feature trained instructors in our upcoming Student Profile section! Is that you? Find out more
• We're at the canfitpro Consumer Fitness + Wellness Show in Toronto August 14 – 18. More details