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Newsletter archive

Newsletter April 2019

MD-4542BQ APR 2019 Newsletter FA_Article_630x385
Article

Want to introduce mindful movement into your own programming? Here are Patrick's top three tips for getting past the doubters

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MD-4542BQ APR 2019 Newsletter FA_Ask-Expert-630x385
Ask the Expert

What do I need to know about Fascia?

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Exercise of the Month

STOTT PILATES® Golf Conditioning

Merrithew Lead Instructor Trainer Leslie Wall breaks down a golfer’s positions and looks at key elements to incorporate into client workouts

Community news

Instructor Spotlight

Instructor Spotlight: Caroline Berger

After travelling the world as a dancer, a single Pilates class turned Caroline Berger’s thinking toward a career in mindful movement.

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SPX Max Plus Bundle
Equipment feature

SPX® Max Plus Bundle

It’s a Reformer and virtual Cadillac in one, offering maximum functionality in a minimal amount of space.

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Pilates and Yoga Mat
Product feature

Pilates & Yoga Mat

Made with a textured surface to keep you from slipping, no matter how much you sweat.

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Spring Education Days
Education feature

CTC Spring Education Days

Participate in our newest courses and workshops at the Corporate Training Center in Toronto. Plus, take advantage of early bird pricing until May 1st.

Find training

Upcoming events and tradeshows
Events calendar

Mark these on your calendar. See you there!

Merrithew Mindful Movement Symposium - New York 
May 3–5 // New York, New York
See you there!

Spring Education Days 
Jun 1–3 // Toronto, Canada
Specialize. Diversify. Grow.

IDEA World Convention 
Jun 26–30 // Anaheim, California
The biggest industry event of the year.

canfitpro 2019 
Aug 14–18 // Toronto, Canada
Join us for STOTT PILATES pre-conference sessions on August 15!

Merrithew Mindful Movement Symposium - China  
Sep 20–22 // Shanghai, China
Stay tuned for more information