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Want to introduce mindful movement into your own programming? Here are Patrick's top three tips for getting past the doubters
What do I need to know about Fascia?
STOTT PILATES® Golf Conditioning
Merrithew™ Lead Instructor Trainer Leslie Wall breaks down a golfer’s positions and looks at key elements to incorporate into client workouts
Instructor Spotlight: Caroline Berger
After travelling the world as a dancer, a single Pilates class turned Caroline Berger’s thinking toward a career in mindful movement.
SPX® Max Plus Bundle
It’s a Reformer and virtual Cadillac in one, offering maximum functionality in a minimal amount of space.
Pilates & Yoga Mat
Made with a textured surface to keep you from slipping, no matter how much you sweat.
CTC Spring Education Days
Participate in our newest courses and workshops at the Corporate Training Center in Toronto. Plus, take advantage of early bird pricing until May 1st.
Mark these on your calendar. See you there!
Merrithew™ Mindful Movement Symposium - New York
May 3–5 // New York, New York
See you there!
Spring Education Days
Jun 1–3 // Toronto, Canada
Specialize. Diversify. Grow.
IDEA World Convention
Jun 26–30 // Anaheim, California
The biggest industry event of the year.
Aug 14–18 // Toronto, Canada
Join us for STOTT PILATES pre-conference sessions on August 15!
Merrithew™ Mindful Movement Symposium - China
Sep 20–22 // Shanghai, China
Stay tuned for more information