Reformer Workout DVDs
Is your At Home Reformer collecting dust? Despite our best intentions, resolutions often fall by the wayside and before we know it, life gets busier and taking time out for ourselves falls to the backburner. To get you back on track to achieving your mindful goals this year, we break down our top At Home Reformer workouts which make perfecting your Pilates practice at home, and on your schedule, within an 'arms-pulling-straps' reach.
Best Reformer Workout to Shake Things Up
Stability Barre Training with Reformer & Cardio-Tramp
For a lot of us, we're more likely to try a heavier weight or a tricky dance step at home rather than try something new in a group class. This 42 minute workout offers plenty of new challenge, combining one of the hottest trends in fitness, barre training, with STOTT PILATES® Reformer exercise using the Cardio-Tramp® Rebounder. The results? A stronger body, long and lean muscles, plus improved agility and coordination before you show off your skills in class.
Best Reformer Workout to Master Repertoire
Reformer Series 3rd Ed.: 3 DVD Set
Become your own Pilates guru mastering the STOTT PILATES® Reformer repertoire at your own pace and schedule. This 3 DVD set coaches you through Essential to Advance exercises so you can reap the benefits of Reformer exercise while perfecting your practice. You'll achieve a greater understanding of the biomechanical principles of Pilates and the ability to create your own workouts to suit your taste and needs.
Best Reformer Workout for your Beach Bod
Bounce & Burn: Weight Loss with Reformer & Cardio Tramp
Turn your Reformer into a fat-burning machine as you boost your stamina and energy levels! This 40-minute workout pairs your Reformer with the Cardio-Tramp® Rebounder to increase performance, challenge neuromuscular precision, and improve cardiovascular health helping you to slim-down and tone-up before beach weather is in full swing.
Best Reformer Workout to De-stress & Reconnect
V2 Vinyasa Yoga on the Reformer
Engage your muscles, heighten body awareness and enhance your mind-body connection by integrating Vinyasa Yoga into your Reformer practice. Based on the principles of ZEN•GA™, this innovative fusion workout on Reformer promises to focus the mind all while challenging your core stability and stamina for a more resilient you.
Have your say!
Has one of our Reformer-based DVDs perfected you or your client's mindful-movement resolutions? We'd love to hear! Share your top pick and Best of Category at email@example.com and be entered to win a set of 3 At Home DVDs of your choice.*
*All readers who submit their DVD choice and Best of Category to firstname.lastname@example.org will be entered to win a DVD prize pack. One entry per person. We will randomly select and contact a winner by e-mail on May 6th 2015. Contest runs April 9th, 2015 to May 5th, 2015.