March - Strike a balance
 
Kim Kraushar on Global Ask the expert - Reformer Box

article

Increase Your Marketability as an Instructor by Specializing!

Learn how to stand out among the growing number of fitness professionals. Read more

ask the expert

Q: 

I ordered the Bean Bag because I am suffering from tennis elbow. How can I incorporate this piece into my program/workout?

A: 

Use the bean bag to emphasize eccentric work through the wrist extensors, the recommended contraction and movement used in the rehabilitation of tennis elbow. Read more
   
 
Exercise of the month - Arc Barrel Community News

exercise of the month

Side Bend

Target your obliques and shoulders with the Side Bend! Learn the move

community news

Chatelaine Magazine shares the latest gear for spring – including our new Mat Bag, Duffle Style!

Master the human body through Kinected Pilates Center's Functional Anatomy for Movement & Injuries workshop this winter – early-bird pricing ends soon!

Take your Pilates career to the next level with the Cadillac, Chairs & Barrels modules. Our latest CCB article is now online!

 
Equipment Feature - Leg Springs Product Feature - Total Body Massage Stick Education - Cadillac, Chair and Barrels

equipment feature

High-Precision Gearbar

Ensure that your Reformer offers superior adjustability and security with the High-Precision Gearbar System™! Learn more

 

Product Feature

Save Your Spine and the Planet!

Enjoy environmentally-responsible exercise gear without sacrificing quality or style. Learn more

education

Summer/Fall Schedules

Start charting your education course for the next few months – courses and workshops are open for registration!
Find out more
 

 
Merrithew Mindful Movement Tour 2014

upcoming stops

Germany  April 4 - 6

Last chance to join us in Cologne - spaces still available in some workshops.
Register now

New York  May 2 - 4

Only two days left to save on registration fees!
Learn more

São Paulo, Brazil
May 16 - 18

We'll be in Brazil May 16 – 18 for the Pilates Leader Programme Symposium!
Learn more

events

April 3 - 6:
FIBO - Join us at the leading international trade show for fitness, wellness & health and incorporate mindful movement in your routine, access show specials & stock up on equipment at a discounted rate!

April 4 - 6:
FILEX – We'll be in the land down under, Australia, at the FILEX Conference in Melbourne!

View our calendar of events