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Articles

30th Anniversary
30 Years of Mindful Movement PDF, 532 KB Download
Mindful Movement, Mindful Business PDF, 191 KB Download
Merrithew Celebrates Its 30th Anniversary PDF, 280 KB Download
Journey to Success: Leading a Mindful Movement PDF, 406 KB Download
Making a Difference Around the World PDF, 375 KB Download
Company profiles
A Complementary Couple PDF, 94 KB Download
Lindsay and Moira Merrithew PDF, 652 KB Download
Make Mindfulness Your New Year's Resolution PDF, 800 KB Download
STOTT PILATES – A Canadian Success Story PDF, 259 KB Download
Icons & Innovators – Building an Industry PDF, 3728 KB Download
The One for All PDF, 234 KB Download
The Best in the Industry PDF, 994 KB Download
Value Proposition – Merrithew PDF, 108 KB Download
What is Pilates?
Pilates Pays it Forward PDF, 900 KB Download
For Almost a Century, Pilates has been the Exercise of Choice PDF, 332 KB Download
Is Pilates for me? PDF, 324 KB Download
The Secret to Weight Loss PDF, 68 KB Download
Stand Tall PDF, 57 KB Download
The Promise of Pilates PDF, 52 KB Download
Make Mindfulness Your New Year's Resolution PDF, 800 KB Download
STOTT PILATES® - Five Basic Principles PDF, 758 KB Download
Indoor Training for Outdoor Activities PDF, 945 KB Download
Programming for Special Populations PDF, 893 KB Download
La Methode Pilates : La Recette du Succes (fr) PDF, 168 KB Download
Break a Sweat with Mindful Movement PDF, 778 KB Download
Swap Stress for Serotonin PDF, 939 KB Download
Balance Extreme Exercise with Mindful Movement PDF, 715 KB Download
Trending Now? PDF, 3079 KB Download
A Healthier Future with Pilates PDF, 644 KB Download
Enhance Your Everyday Workout with Pilates! PDF, 236 KB Download
Top Five Winter Exercise Tips PDF, 389 KB Download
Pilates’ Endless Possibilities PDF, 393 KB Download
Pilates: Aid for Low-Back Pain PDF, 202 KB Download
For businesses
Beyond the Exercise PDF, 1575 KB Download
Spotlight a Pro: Patrick Przyborowski PDF, 2608 KB Download
Expanding Opportunities for Mind-Body Profit Centers PDF, 304 KB Download
Building Your Business 140 Characters at a Time PDF, 985 KB Download
Increase Your Marketability as an Instructor by Specializing PDF, 878 KB Download
Want to Increase Your Profits? Add group Reformer sessions to your studio! PDF, 959 KB Download
Cyber-lates PDF, 4513 KB Download
A Dedicated Pilates Studio Creates Non-Dues Revenue PDF, 841 KB Download
Marketing Pilates for Long-Term Success PDF, 121 KB Download
The Benefits of Reformer Training PDF, 432 KB Download
Pilates Can Be Your Clubs' Core Strength PDF, 58 KB Download
Mat is where it's at! PDF, 201 KB Download
How to Set Up a Pilates Studio for the Active Aging PDF, 383 KB Download
Diversified instructors = More profit for club owners PDF, 792 KB Download
Not your mother’s Pilates! PDF, 9197 KB Download
Sky-high Exercise PDF, 305 KB Download
Studio Success Stories: How four JCCs increased their profits with Pilates! PDF, 696 KB Download
Pilates Q&A PDF, 386 KB Download
Leading the Way in Mind-Body Fitness PDF, 443 KB Download
Rehab specific
Posture Perfect PDF, 1005 KB Download
Balance & training for special populations PDF, 1140 KB Download
Put your back into it PDF, 511 KB Download
Reclaim your life PDF, 2392 KB Download
Pilates fitness continuum – post-rehabilitation and prevention Pilates fitness programs PDF, 474 KB Download
Finding relief from chronic pain PDF, 153 KB Download
Pilates for the Physically Challenged PDF, 634 KB Download
Research/Science update: Pilates for rehab conditioning PDF, 305 KB Download
Why practice Pilates PDF, 196 KB Download
Pilates for post-rehabilitation PDF, 1015 KB Download
Sport conditioning
The Game-Changer 3D Core Training PDF, 940 KB Download
Triathlon Plus - Sharpen Your Game PDF, 307 KB Download
Fitness trends vs fitness classics PDF, 993 KB Download
Pilates takes the field PDF, 2952 KB Download
Mind, body, and core! PDF, 251 KB Download
Pilates for the sports guy! PDF, 317 KB Download
Pilates for dancers PDF, 529 KB Download
Pilates for golf PDF, 745 KB Download
A mat for all seasons PDF, 3111 KB Download
Pilates matwork for athletes PDF, 551 KB Download
Pilates does the body good - inside and out! PDF, 205 KB Download
Jock of ages PDF, 710 KB Download
Pilates for winter sports PDF, 459 KB Download
Active aging and youth fitness
The Truth about Working out with Osteoporosis PDF, 1548 KB Download
How to Set Up a Pilates Studio for the Active Aging PDF, 383 KB Download
Mind Body Kids PDF, 1031 KB Download
Armchair Pilates PDF, 241 KB Download
Pilates For Every Exerciser PDF, 441 KB Download
Pilates... Not just for Adults PDF, 506 KB Download
Parent Guide for Health PDF, 371 KB Download
Being Active for Life PDF, 491 KB Download
Pilates for Seniors PDF, 467 KB Download
Equipment and props
Exercise Spotlight: V2 Max Plus™ Reformer PDF, 900 KB Download
OptiMYz's holiday gift guide 2018 PDF, 1426 KB Download
ZEN•GA® Power & Strength PDF, 27 KB Download
Pilates Body: Unique Ways to Boost Your Routine with Props! PDF, 236 KB Download
Sky-High Exercise PDF, 305 KB Download
6 Ways to Fitness with the Halo® Trainer PDF, 1493 KB Download
2012 Pilates Style DVD Awards PDF, 426 KB Download
Body, Mind, Mats and More PDF, 1258 KB Download
Enhance Your Fitness Toolbox with these Great Finds! PDF, 164 KB Download
Shape up: Essentials for Moms-to-be PDF, 386 KB Download
Oxygen: Blast Fat, Bust Boredom PDF, 176 KB Download
DVD Behind the Scenes: Lights, Camera, Videos! PDF, 667 KB Download
Dance Magazine: Summer Days PDF, 1132 KB Download
Pilates Style: Workout with Moira & Natalia PDF, 1658 KB Download
Get Back to Class PDF, 236 KB Download
Reinventing the Group Class PDF, 300 KB Download
Yoga: What's Hot PDF, 443 KB Download
Cardio-Tramp®: Hooked on Tye4 PDF, 217 KB Download
rehab&fitness Product Guide 2011 PDF, 119 KB Download
Product Showcase PDF, 199 KB Download
Shape Your Space PDF, 770 KB Download
Education and programming
Q+A for the Pros - Moira Merrithew PDF, 302 KB Download
Slow Burn – Integrate mindful movement into fitness programming PDF, 123 KB Download
Cutting Edge Pilates Programming for Instructors PDF, 41 KB Download
Pilates Guru Moira Merrithew PDF, 33 KB Download
Total Barre®: The Foundation Manual – Review PDF, 770 KB Download
Imagery as an Effective Cueing Technique PDF, 1565 KB Download
CACI Pilates Instructors Receive Fitting Awards PDF, 789 KB Download
Modifying for Prenatal Exercise PDF, 1542 KB Download
Give Props Some Props! PDF, 254 KB Download
The Pilates Career Path PDF, 267 KB Download
Cueing for Pilates PDF, 252 KB Download
International news
Pilates Journal: Merrithew Mindful Movement Symposium Korea PDF, 3140 KB Download
Women Who Inspire! PDF, 1164 KB Download
STOTT PILATES®: The Most Respected Pilates Brand in the World PDF, 87 KB Download
Shape Magazine Malaysia: Hands-On Mom featuring Melissa Wong PDF, 509 KB Download
Try it Out – Core Values PDF, 230 KB Download
The Pilates Reformer Revolution PDF, 168 KB Download
Mind-body Exercise: Pilates als zusätzliche Trainingsform der funktionellen Fitness (de) PDF, 997 KB Download
Es gibt viele Methoden und Stile, Pilates zu trainieren, eine davon ist STOTT PILATES (de) PDF, 4751 KB Download
A New Body in 30 Days PDF, 853 KB Download
High Expectations PDF, 1195 KB Download
At Home Gym Kit List PDF, 2443 KB Download
FIBO Preview PDF, 2008 KB Download
Cadillac, Chairs & Barrels
CCB Flexible Learning Options PDF, 50 KB Download
The Cadillac: a Post-Rehab Must Have PDF, 48 KB Download
The Versatility of the Stability Chair™ – Small Footprint, Big Workout PDF, 48 KB Download
Benefits of Adding Barrels Programming to Your Workout PDF, 49 KB Download