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Akrostudio
Avenida de Barber 79
45005 Toledo, Spain

t: +34-925-22-84-30

Email
Website

OTHER TRAINING LOCATIONS:

Sara Escudero
Instructor Trainer
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Pilar Cepeda Molina
Instructor Trainer
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Angel Garcia
Lead Instructor Trainer

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Pablo Vera
Lead Instructor Trainer

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Marta Yuste Vaquerizo
Instructor Trainer
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Roberto Garcia Macias
Instructor Trainer
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Esther Villaramiel
Instructor Trainer
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PJ O'Clair
Master Instructor Trainer
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Licensed Training Center

Akrostudio

ABOUT: Toledo is our newest location and the largest studio in Spain with the full range of Merrithew™ Reformers, Cadillacs, Chairs, Barrels, and light equipment. Change rooms, showers with amenities, lockers, spring water, lounge and telephone are all available for your comfort. This studio also offers a physiotherapy clinic with great professionals ready to assist.
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STOTT PILATES Available  
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Fall 2016 | November 18-20, 25-27, December 17-18
Friday 3pm-8:30pm | Saturday-Sunday 9am-2:30pm		    

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

There are currently no Comprehensive courses scheduled at this location.

This section is disabled in this template.  Information for the Comprehensive Program will not appear.

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

There are currently no Advanced courses scheduled at this location

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

There are currently no ISP courses scheduled at this location

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA™ Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

ZEN•GA™ Foundations Course and workshops are being offered at Akro Moving People event.  For more information, click here

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by Merrithew™ experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.


CORE™ is currently not scheduled at this location. To find another location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

To find a location that works for you, click here.

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

There are currently no workshops scheduled at this location