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Pilatique
8 Gemmill Lane
Singapore 069250


t: +65 9862 8281 

OTHER TRAINING LOCATIONS:

Michelle Lim Chwee Woon

Michelle Lim Chwee Woon
Instructor Trainer
View Bio

Nanthini Palan
Instructor Trainer
View Bio

Melissa Wong

Melissa Wong
Lead Instructor Trainer
View Bio

Licensed Training Center

Pilatique

Situated on Gemmill Lane, in the heart of Club Street, close to the central business district, this small but well laid out studio is where Merrithew™ Lead Instructor Trainer, Melissa Wong and her team of Certified Instructors conduct private sessions for clients who are looking to rehabilitate injuries or want to have a full body workout with emphasis on alignment and core strength. Melissa also conducts Instructor Training Courses for those who are interested in teaching STOTT PILATES® Equipment Programming on the Cadillac Trapeze Table, Stability Chair™, Reformer, Ladder Barrel as well as STOTT PILATES Mat-based Programming. Pilatique Pilates has become a leading Studio and Merrithew Licensed Training Center in Singapore.

The location of the studio makes it an ideal choice for the working crowd and generally opens from 8:00AM to 9:00PM and uniquely, most of its clients are male, which goes to prove that the Pilates method is increasingly becoming popular with males instead of drawing only female clients.

Please wait
STOTT PILATES Available ZENGA Not Available CORE Not Available
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

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The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

ZEN•GA Courses

ZEN•GA is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

CORE Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by Merrithew experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

Total Barre Courses

Total Barre is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

To find a location that works for you, click here.

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.