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Connexion Pilates - Rosemere
326 Chemin de la Grande Cote
Rosemere, Quebec J7A 1K3

contact: Jane Underhill
t: 514-486-9949

Brigitte Robitaille
Instructor Trainer
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Noémie Jane Bull
Instructor Trainer

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Jacqueline Gallant
Instructor Trainer
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Dénes Dreisziger

Dénes Dreisziger
Instructor Trainer
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licensed training center

Connexion Pilates - Rosemere

Presented by Studio Praxis

Connexion Pilates est un charmant studio situé sur la rive-nord de Montréal dans le cœur de la ville de Rosemère, Québec. En collaboration avec Studio Praxis, Connexion Pilates offre les formations STOTT PILATES® aux futurs instructeurs ainsi qu'un endroit où les futurs professeurs peuvent venir observer et se pratiquer pendant leurs formations. À l'intérieur du studio des services d'ostéopathie, de massothérapie ainsi que salon de beauté sont disponibles. Le studio est à 30-minutes de la Centre-Ville de Montréal et à 3 minutes de marche de la gare de train AMT de Rosemère.

Connexion Pilates is a charming boutique studio located in the town of Rosemère, Québec on Montréal's North Shore. In collaboration with Studio Praxis, Connexion Pilates offers STOTT PILATES® courses and workshops, and welcomes students for observation and practice in preparation for their exam. In addition to Pilates, the studio offers osteopathy, massage and esthetics services. The studio is 30-minutes from downtown Montréal and a short 3-minute walk from the Rosemère AMT Train Station.

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The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

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The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

ZEN•GA Courses

ZEN•GA is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

CORE Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by Merrithew experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

Total Barre Courses

Total Barre is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.


This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.