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Pilatesbody
Wittelsbacher Str. 16
D-80469 Munich GERMANY
(entrance on Baldeplatz)

t: 089-7497-5952
from North America dial:
011-49-89-7497-5952
f:  089-6217-1626
from North America dial:
011-49-89-6217-1626
Michaela Bimbi-Dresp
Lead Instructor Trainer

View Bio

Caroline Heiss
Instructor Trainer
View Bio

licensed training center

Pilatesbody

ABOUT: Conveniently located in the heart of Munich (5 minutes from the famous "German Museum"), Pilatesbody is the one of the largest Pilates studios in Munich and offers group and personal training and trainer certification. The studio features the complete Merrithew™ equipment line
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STOTT PILATES Available  ZENGA
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Spring 2017 | March 17-19, April 21-23, May 12-14
Friday 5:30pm-9:30pm | Saturday-Sunday 8:30am-2pm
   

Intensive Reformer (IR)

LEVEL: 1      50 hours
Spring 2017 | April 28-30, May 19-21, June 23-26
Friday-Monday 8:30am-2:30pm
   

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Summer 2017 | June 27-29
Tuesday-Thursday 8am-2:30pm
   

Intensive Barrels (IBRL)

LEVEL: 1      10 hours
Summer 2017 | June 30-July 1
Friday-Saturday 8am-2:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

Comprehensive Matwork & Reformer (CMR)

120 hours
Fall 2012 | September 11-December 14
Tuesday-Thursday 1pm-5:30pm | Friday 2pm-6:30pm
   

This section is disabled in this template.  Information for the Comprehensive Program will not appear.

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Matwork (AM)

LEVEL: 2      6 hours
Spring 2017 | May 12
Friday 8am-2:30pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

There are currently no ISP courses scheduled at this location

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.


ZEN•GA™ is currently not scheduled at this location. To find another location that works for you, click here

CORE Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by Merrithew experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.


CORE™ is currently not scheduled at this location. To find another location that works for you, click here.

Total Barre Courses

Total Barre is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Total Barre™ Instructor Foundation Course

LEVEL: 1      7 hours
Spring 2017 | March 24
Friday 8am-4pm
   

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Saturday January 21 Prenatal Matwork with Stability Ball™ & Flex-Band® 8am-10am
Saturday January 21 Post-Natal Pilates 10:30am-12:30pm
Saturday January 21 Prenatal Pilates on the Reformer 1pm-3pm
Saturday February 18 Pilates Spring Wall 8am-10am
Saturday February 18 Interval Training on the Jumpboard, Level 1 10:30am-12:30pm
Saturday February 18 Interval Training on the Jumpboard, Level 2 1pm-3pm
Sunday February 19 Programming for Scoliosis Management 8am-10am
Sunday February 19 Programming for Osteoporosis Management 10:30am-12:30pm
Sunday February 19 Matwork for Breast Cancer Rehab 1pm-3pm
Friday May 5 Rotational Disks on the Mat 8am-10am
Friday May 5 Intermediate Pilates on the BOSU®* 10:30am-12:30pm
Friday May 5 Mini Stability Ball™ Workout 1pm-3pm