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STOTT PILATES® Comprehensive vs. Intensive Cadillac, Chair & Barrels Courses

Find the Right STOTT PILATES® Cadillac, Chair & Barrels Training for You

Whether you’re looking for an in-depth, full-time certification or a flexible, modular approach, STOTT PILATES® offers two pathways to understanding Cadillac, Stability Chair™ and Barrels training.

Which One is Right for You?

  • The Comprehensive Cadillac, Chair & Barrels (CCCB) program is ideal for those seeking an all-inclusive training experience with an apprenticeship.
  • The Intensive Cadillac, Chair & Barrels (ICCB) program is designed for professionals with prior Pilates training who need a faster, more flexible learning path.

Find a Course

Key Differences: CCCB vs. ICCB

Feature Comprehensive Cadillac, Chair and Barrels (CCCB) Intensive Cadillac, Chair and Barrels (ICCB)
Best For Those seeking One full program covering all equipment at once with a structured apprenticeship Those seeking flexible, modular training three separate modules: (Cadillac), (Chair), (Barrels)
Prerequisites Completion of Comprehensive Matwork & Reformer (CMR) or Intensive Mat-Plus (IMP) or Intensive Reformer (IR) Completion of Intensive Mat Plus (IMP) or Intensive Reformer (IR) or Comprehensive Mat & Reformer (CMR)
Training Duration 8 weeks + approximately 6 month in studio apprenticeship 3 weeks or 4 weekends
Total Hours Required 165 hours 130 hours
  • 60 for ICAD
  • 40 for ICHR
  • 30 for IBRL
Varies by module (see below)
Exercises Covered 295 exercises across Cadillac, Chair, & Barrels Divided into 3 separate modules covering each equipment piece
Apprenticeship 40 hours of in-studio, post-course practice with clients, fellow students, friends & family No formal apprenticeship required
Continuing Education Credits (CECs) 5.0 STOTT PILATES® CECs Varies by module (see below)
  • 2.5 CECs for ICAD
  • 1.5 CECs for ICHR
  • 1.0 CECs for IBRL

Comprehensive Cadillac, Chair & Barrels (CCCB) Overview

Ideal for those looking for an all-inclusive, in-depth training program.

What You’ll Learn
  • ✔ Learn 295 exercises from Essential & Intermediate levels.
  • ✔ Effective use of Cadillac, Stability Chair™, Ladder Barrel, Spine Corrector and Arc Barrel.
  • ✔ Programming techniques for both private and group sessions.
  • ✔ Postural assessment and modifications for various client needs.
  • ✔ Apprenticeship to gain hands-on teaching experience.
Course Structure & Format
Component Hours
Instruction & Supervised Teaching 50 hours
Observation 20 hours
Physical Review 35 hours
Practice Teaching 25 hours
Apprenticeship 40 hours
Total Training Time 165 hours

Duration: Full-time, 8 weeks + approximately 6-month in-studio apprenticeship

Required Course Materials

Earn 5.0 STOTT PILATES® Continuing Education Credits (CECs).

Find a CCCB Course

Intensive Cadillac, Chair & Barrels (ICCB) Overview

Ideal for fitness professionals who want to add Cadillac, Chair or Barrels training.

The ICCB program is divided into three separate modules, allowing you to complete each part at your own pace:

Intensive Cadillac (ICAD)

Prerequisite

  • Completion of CMR or IMP or IR

What You'll Learn

  • ✔ 125 Cadillac exercises for Essential & Intermediate levels.
  • ✔ Use of Roll-Down Bar, Push-Thru Bar, Trapeze, Fuzzy Straps, Leg & Arm Springs.
  • ✔ Focus on biomechanics, modifications, and safety.

Course Structure & Format

Component Hours
Instruction & Supervised Teaching 25 hours
Observation 10 hours
Physical Review 15 hours
Practice Teaching 10 hours
Total Training Time 60 hours

Additional Practical Training Requirements

Observation – Watch STOTT PILATES Certified Instructors and Instructor Trainers in live sessions with clients or via Merrithew Connect™.

Physical Review – Personally practice exercises learned in class.

Practice Teaching – Teach STOTT PILATES repertoire to clients, fellow students or via video sessions.

Note: Practice logs must be submitted before the final exam.

Required Course Materials

Earn 2.5 STOTT PILATES® CECs.

Intensive Stability Chair™ (ICHR)

Prerequisite

  • Completion of CMR or IMP or IR

What You'll Learn

  • ✔ Essential & Intermediate Chair exercises for core strength & stability.
  • ✔ Using the split-pedal option to challenge unilateral and bilateral strength.
  • ✔ Postural analysis, cueing, and correction techniques.

Course Structure & Format

Component Hours
Instruction & Supervised Teaching 15 hours
Observation 5 hours
Physical Review 10 hours
Practice Teaching 10 hours
Total Training Time 40 hours

Additional Practical Training Requirements

Observation – Watch STOTT PILATES Certified Instructors and Instructor Trainers in live sessions with clients or via Merrithew Connect™.

Physical Review – Personally practice exercises learned in class.

Practice Teaching – Teach STOTT PILATES repertoire to clients, fellow students or via video sessions.

Note: Practice logs must be submitted before the final exam.

Required Course Materials

Earn 1.5 STOTT PILATES® CECs.

Intensive Barrels (IBRL)

Prerequisite

  • Completion of CMR or IMP or IR

What You'll Learn

  • ✔ Essential & Intermediate Ladder Barrel, Spine Corrector, and Arc Barrel exercises.
  • ✔ Spinal support techniques for flexion, lateral flexion & extension.
  • ✔ Program design for different postural needs.

Course Structure & Format

Component Hours
Instruction & Supervised Teaching 10 hours
Observation 5 hours
Physical Review 10 hours
Practice Teaching 5 hours
Total Training Time 30 hours

Additional Practical Training Requirements

Observation – Watch STOTT PILATES Certified Instructors and Instructor Trainers in live sessions with clients or via Merrithew Connect™.

Physical Review – Personally practice exercises learned in class.

Practice Teaching – Teach STOTT PILATES repertoire to clients, fellow students or via video sessions.

Note: Practice logs must be submitted before the final exam.

Required Course Materials

Earn 1.0 STOTT PILATES® CECs.

Flexible Modular Training
  • Choose one module at a time or complete all three at once to meet course requirements and become eligible for the Matwork, Reformer and CCB certification exams.
  • No apprenticeship required.

Find a ICCB Course

Start Your STOTT PILATES® Journey Today!

Find an Academy Partner near you or talk to an advisor to get started.

Find a CCCB Course   Find a ICCB Course   Talk to an advisor

Note:
Both certification programs are globally recognized and allow you to become a STOTT PILATES Certified Instructor to teach Cadillac, Chair & Barrels. Both require completion of CMR, IMP, or IR as a prerequisite.