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This extreme Reformer workshop developed by the Merrithew® team draws from the unique and challenging exercises from previous athletic conditioning workshops and intensifies them. The result is a series of advanced-level moves that place major emphasis on strength and stability of the upper body. This demanding program is presented more as a collection of exercises that can be woven into any other workout and less as a full workout on its own.
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$260 OFF Reformers + Freebies
$300 OFF Vertical Frames & more