STOTT PILATES® Matwork Programming for Osteoporosis Management
Clients with osteoporosis face genuine issues when looking for a suitable exercise program. This specially-designed workout, developed by the Merrithew™ team, shares programming ideas using a Mat and small props, taking into account the different forms of the condition and how they will affect your client. Use the biomechanical foundation of STOTT PILATES to discover how to create effective programs that address the specific needs of this population. Explore how balance and resistance props can effectively assist clients and offer myriad modifications and variations to a Matwork routine.