We have detected that you do not have web browser cookies enabled. Cookies are required in order to add items to your shopping cart and place an order. Please enable cookies if you wish to shop on merrithew.com. Thank you.
Merrithew logo
 
Find Instructor Training Near You
STOTT PILATES

STOTT PILATES® Studio Circuit Training

Featuring: Arc Barrel, Reformer, Cadillac & Stability Chair

A fully equipped Pilates studio with Arc Barrel, Reformer, Cadillac and Stability Chair can be the ideal environment to offer a circuit training class for a small- or medium-sized group. In this workshop created by the programming team at Merrithew™, learn complementary exercises on each piece of equipment that, when combined, will create an exciting and motivating circuit-style class. Explore exercise layering for different fitness levels and discuss how to move clients safely and efficiently from one piece of equipment to the next so they can experience an effective full-body workout.

Learning objectives

  1. Learn exercises on the Arc Barrel, Reformer, Cadillac and Stability Chair.
  2. Understand movement essence and exercise goals.
  3. Learn how to teach the exercises in a small group setting with clients on each piece of equipment.
  4. Learn cues and corrections for safety and effectiveness.

Additional details

Workshop Length: 2 hours
CECs:  
STOTT PILATES 0.2
REPs 2.0
Level of Difficulty: Intermediate
Equipment used in the Workshop:

Related items

Cadillac / Trapeze Table
Cadillac / Trapeze Table
Stock#: ST01003
List Price: $3,999.00 (USD)
Your Price $3,999.00 (USD)
 
Arc Barrel
Arc Barrel
Stock#: ST01012
List Price: $250.00 (USD)
Your Price $250.00 (USD)
 
Split-Pedal Stability Chair (no handles)
Split-Pedal Stability Chair (no handles)
Stock#: ST01017
List Price: $1,299.00 (USD)
Your Price $1,299.00 (USD)
 
SPX Max Reformer
SPX Max Reformer
Stock#: ST01077
List Price: $2,899.00 (USD)
Your Price $2,899.00 (USD)