Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

STOTT PILATES

Programming 2 on the V2 Max Plus Reformer


Workshop details

Difficulty Essential / Intermediate
Duration 4 hours

CECs

STOTT PILATES 0.4
REPs 4.0
REPs independently endorsed education

Continue to expand exercise options and programming possibilities with the second in the V2 Max Plus Reformer workshop series, developed by the Merrithew team. Exploring the unique features of this unparalleled piece of equipment, discover how the Reformer, Vertical Frame and second set of vertically adjustable pulleys, can be maximized to develop motivating and captivating workout sessions. Observe how familiar exercises can be updated by accessing some of the Reformer’s special properties and learn how these can be incorporated into any routine, from beginner to advanced.

Learning objectives

  1. Discover the many programming options offered by the V2 Max Plus Reformer.
  2. Apply the Five Basic Principles of STOTT PILATES to exercises using the various features of the apparatus
  3. Understand movement essence and exercise goals
  4. Learn effective cueing, correcting and modifications to address all client needs

Equipment used in the workshop

V2 Max Plus™ Programming

Related products

Be first in line for our Black Friday event and you could win $250*

*Conditions apply, see terms for contest rules