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STOTT PILATES

Programming 1 on the V2 Max Plus Reformer


Workshop details

Difficulty Essential / Intermediate
Duration 4 hours

CECs

STOTT PILATES 0.4
REPs 4.0
REPs independently endorsed education

Uncover the secret and explore the unique features of the V2 Max Plus Reformer, an all-in-one equipment system that expands programming for group classes and private training. Learn how to transform the machine to explore selected Essential-level Matwork, Reformer and Cadillac exercises. Discover how to cue, correct and modify for individuals and groups to make the most of each workout. This workshop, developed by the Merrithew team, is guaranteed to keep you and your clients challenged, motivated and coming back for more.

Learning objectives

  1. Discover the many programming options offered by the V2 Max Plus Reformer.
  2. Apply the Five Basic Principles of STOTT PILATES to exercises using the various features of the apparatus
  3. Understand movement essence and exercise goals
  4. Learn effective cueing, correcting and modifications to address all client needs

Equipment used in the workshop

V2 Max Plus™ Programming

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