Uncover the secret and explore the unique features of the V2 Max Plus™ Reformer, an all-in-one equipment system that expands programming for group classes and private training. Learn how to transform the machine to explore selected Essential-level Matwork, Reformer and Cadillac exercises. Discover how to cue, correct and modify for individuals and groups to make the most of each workout. This workshop, developed by the Merrithew™ team, is guaranteed to keep you and your clients challenged, motivated and coming back for more.
- Discover the many programming options offered by the V2 Max Plus Reformer.
- Apply the Five Basic Principles of STOTT PILATES to exercises using the various features of the apparatus
- Understand movement essence and exercise goals
- Learn effective cueing, correcting and modifications to address all client needs
Equipment used in the workshop