Matwork, Reformer, Cadillac, Chair, Barrels, ISP
Additional credentials and designations
Yoko graduated from Yokohama National University with a degree in Health & Physical Education and has been an Instructor Trainer for Merrithew™ specializing in STOTT PILATES® since 2007. She currently teaches courses and workshops at the Licensed Training Center in Tokyo, Body Mode. Yoko has a passion for aerobics and has over 20 years experience teaching instructor courses, has competed in national and international competitions, and currently acts as a judge at such events in Japan. Yoko particularly enjoys working with the aging population, integrating post-rehabilitation techniques and coaching and conditioning athletes to help them achieve success.
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