Instructor Trainer bios
The Merrithew™ Faculty, or members of our esteemed team of Instructor Trainers, is made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail. All of our faculty members hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training. A diverse group, they come from various backgrounds including physical therapy, exercise science, athletic therapy, dance and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.
West Coast Pilates & Health
STOTT PILATES® Matwork & Reformer, Cadillac, Chair, & Barrels, ISP, SPX; ZEN•GA®
Tessa Crofton is the founder and director of West Coast Pilates and Health Inc., which has been located in Victoria, BC for more than 17 years. Tessa has always had a passion for movement and physical health, and is a well-known member of British Columbia’s Pilates community, as well as a valuable resource, leader, and mentor to Instructors. She is a certified personal trainer, group fitness leader and strength trainer. In 2000, Tessa became a Merrithew™ Lead Instructor Trainer specializing in STOTT PILATES® and ZEN•GA®. She also holds multiple certifications with BCRPA and canfitpro and has been a Presenter on behalf of Merrithew at the Canfitpro Conference in Vancouver the past 2 years. Tessa works with physiotherapy patients on the road to recovery, triathletes and fitness enthusiasts to enhance their athletic performance, and breast cancer survivors to rebuild their strength and spirit. Tessa practices Pilates and other mindful movement modalities to improve flexibility, strength and endurance in her own athletic endeavors. Her passion for learning and sharing continuing education has helped Tessa become a sought-after teacher and a Merrithew Lead Instructor Trainer.
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