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Matwork, Reformer, Cadillac, Chair & Barrels
Tamara started studying Pilates more than 25 years ago to prolong her career as a professional dancer. During the 18 years of her performing and touring career she practiced numerous forms of body work, including Pilates, Gyrotonic and yoga. In 1998 Tamara received her instructor certification for STOTT PILATES® and in 2003 she became an Instructor Trainer for Merrithew™ specializing in STOTT PILATES and less than a year later, the Pilates Centre was designated a Licensed Training facility, certifying instructors from all over the Mid-South. Tamara accepted a position as for Ballet Ballet Mistress Memphis in 1999 and started the Pilates Centre of Ballet Memphis, the first certified Pilates program in Memphis. Tamara continues to add to her skills through training and workshops.
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