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Instructor Trainer bios

The Merrithew Faculty, or members of our esteemed team of Instructor Trainers, is made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail. All of our faculty members hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training. A diverse group, they come from various backgrounds including physical therapy, exercise science, athletic therapy, dance and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.

Stefania Michas

Stefania Michas

Toronto Corporate Training Center
Toronto, Ontario, Canada

IT qualifications
STOTT PILATES® Matwork & Reformer, Cadillac, Chair, & Barrels, ISP

Additional credentials and designations


Stefania joined Merrithew in 1998, and has played an integral role in developing Merrithew education, providing strategic direction for both the Education Programming department and Corporate Training Center as well as the Merrithew flagship studio in Toronto.

Stefania and her team identify, develop and execute strategies that have sustained an innovative leadership and mentoring program for Merrithew Instructor Trainers, Certified Instructors and students that has grown tenfold to include tens of thousands worldwide. Stefania oversees the ongoing evolution and global implementation of Certification and Qualification programs, as well as the expansion of the Continuing Education Program and developing and maintaining relationships with third party accreditation bodies for Merrithew branded fitness programs.

As a Merrithew Master Instructor Trainer, Stefania is recognized throughout the industry as an exceptional leader, educator, consultant and contributor. She has presented on behalf of Merrithew at fitness facilities, industry trade events and Merrithew Mindful Movement Symposia in 14 countries on five continents worldwide.

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