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Matwork, Reformer, Chair, Cadillac & Barrels, ISP, Total Barre™
Sandra de Sousa Machado is the owner of Pilates Holistic Center Hamburg. Always looking for a way to combine therapy and training, she discovered the STOTT PILATES® method. Sandra felt the difference in her body during the education process and long afterwards, and in November 2011 she continued her education in Toronto where she became an Instructor Trainer for Merrithew™ specializing in STOTT PILATES, and then an IT for Total Barre™ in 2013. Sandra was the first Portuguese certified STOTT PILATES® IT and now combines over 10 years of teaching experience with her knowledge of Pilates, sport therapy, personal training and massage to ensure that clients experience the best in mind-body exercise. Her clientele includes professional athletes, singers, dancers and actors.
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