Mat & Reformer; Cadillac, Chair and Barrels; Halo® Training
Additional credentials and designations
TRX Suspension Trainer Level 1 & 2
Sam stumbled upon Pilates years ago at a local gym in Texas. He quickly realized the efficacy of the Reformer and fully immersed himself into the method. His interest in Pilates subsequently yielded a passion for dance, specifically ballet. Utilizing his extensive knowledge of human anatomy and physiology, Sam embarked on a new journey: STOTT PILATES® instructor. Soon after he acquired his full STOTT PILATES certification through ONE Pilates Studio, he received the honor of becoming an Instructor Trainer for Merrithew™ specializing in STOTT PILATES Mat and Reformer, and Cadillac, Chair, Barrels. He believes that working form a strong stabilized core will facilitate fluid, efficient, and intentional movement. Sam also holds an interest in TRX Suspension Trainers noting that the simplistic design exposed imbalances in his own body.
See where I teach