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Instructor Trainer bios

The STOTT PILATES® Faculty, or members of our esteemed team of Instructor Trainers, is made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail. All of our faculty members hold full certification in the STOTT PILATES method and have achieved additional designations to complement their training. A diverse group, they come from various backgrounds including physical therapy, exercise science, athletic therapy, dance and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.

Michelle Lim Chwee Woon

Michelle Lim Chwee Woon

Singapore, Singapore

IT qualifications
Mat, Reformer

Additional credentials and designations
Neurokinetic Therapy (NKT) Practitioner L1, Basic Sports Massage Therapist


Michelle received her Certification as a STOTT PILATES® Instructor in 2010. In 2016, she completed the requirements to become an Instructor Trainer for Merrithew specializing in STOTT PILATES. She has had extensive training in the Pilates method from a number of Pilates schools since 2005. A graduate in dance from Lasalle-SIA College of the Arts (2003), Michelle is influenced by other training including Gyrotonic (Apprentice in 2013), Myokinematic Restoration, Anatomy Trains and Argentine Tango which she has been perfecting since 2011. Michelle has extensive experience teaching in Singapore, Malaysia and Hong Kong as a resident Pilates Instructor for a physiotherapy clinic, Pilates Instructor in the Singapore Navy, and in the Lasalle College of the Arts School of Dance, as well as with private studio clients from all backgrounds. She aspires to train quality Pilates Instructors who will uphold the standards of the STOTT PILATES and Merrithew brands. In 2018, Michelle co-founded The Better Movement Studio, Singapore.