Instructor Trainer bios
The Merrithew™ Faculty, or members of our esteemed team of Instructor Trainers, is made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail. All of our faculty members hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training. A diverse group, they come from various backgrounds including physical therapy, exercise science, athletic therapy, dance and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.
West Coast Pilates & Health
STOTT PILATES® Matwork and Reformer
Additional credentials and designations
Since 1989, Mia has served has a personal trainer, fitness leader and manager of several facilities in health and fitness—she even competed in the Body Max Building Classic in 1997. It was not until she suffered injuries from a car accident when she discovered Pilates, and she immediately fell in love with its rehabilitative benefits.
In 2001 Mia became a STOTT PILATES® Certified Instructor; and as a result of her hard work she was then invited to become an Instructor Trainer in 2005. Recently, she completed courses in ZEN•GA® and Total Barre®, and has also studied and practiced other modalities such as Thai Yoga Massage, Yoga Fusion and Reiki. Mia has rehabilitated herself back to health from several injuries including an ACL repair, carpal tunnel syndrome and other setbacks, which has allowed her to gain greater understanding of the body and share her knowledge with others to help them in their personal healing experience.
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