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Matwork, Reformer, Total Barre™
Melissa’s passion for movement in its many forms began at an early age with gymnastics, swimming, diving, and dance lessons. She trained in classical ballet and modern dance and has performed professionally in Minneapolis, MN and the Bay area. Melissa began studying Pilates in 2000 and found it to be a powerful supplement to her dance training. She began her STOTT PILATES® training in 2007 and completed her full certification in 2012. In 2013, she became an Instructor Trainer for Merrithew™ specializing in STOTT PILATES. Melissa is trained in Injuries and Special Populations and loves working with people of diverse movement backgrounds and fitness levels. She believes that movement has the potential to heal the body and mind; her goal as a movement facilitator and teacher is to guide people toward greater freedom and joy in movement and to healthier lives.
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